Home tips to make hair strong and shiny

Every woman and man's desire is to have beautiful and strong hair. Some women have gifted strong and beautiful hair since their birth. But, if she do not take care of their hair then it looks dull over time. similarly if some one has not beautiful hair then with the help of proper care and attention you can get beautiful and strong hair. To make hair strong and beautiful you must eat food that are rich in nutrition.

The vitamins listed below is needed for the healthy hair.

• B-complex vitamin

• Zinc 
• Niacin
• Biotin
• vitamin A,D and E
• Iron
• Protein

The above listed vitamins are needed for healthy hair. So, eat food that are rich in vitamins listed above.

I will give some natural tips for good and healthy hair. These steps can be easily followed at your home. 

• Mix two teaspoon of olive oil, two teaspoon of coconut oil and one teaspoon of food grade castor oil. Mix it properly and then apply the mixture on your scalp. Massage your scalp with your finger tips. Massage at least for 20 minutes. Leave the hair for 1 hour. Then wash your hair with warm water with little shampoo. It make your hair thick and strong.Follow this step two times in a week, you can see the remarkable result.

•    Mix the juice of one lemon and two teaspoon olive oil. Apply this mixture on your whole scalp. Massage at least for 10 minutes. Wash your hair with shampoo. when your hair becomes dry, apply one teaspoon of castor oil. This makes your hair shiny. This is a popular method to get shiny hair due to its simplicity.

•  Take potato juice and apply on your scalp. Leave it for 15 minutes.Wash with cold water. Potato contains vitamin B, which make your hair strong. It is a best home made technique used by women to prevent hair loss.

• Egg mask: Egg contains most of the vitamins listed above. Mix olive oil, honey and egg. This mixture is the best natural hair pack. This prevent hair loss and make hair strong.

• Coconut milk: It contains protein, iron and potassium which reduces shedding and breakage. Take coconut milk and apply on your scalp. Leave it for over night then wash in the morning.

• Amla:    Mix equal portion of amla powder and lime juice. Apply on your scalp. Leave it for dry. Wash it with water. This step can be followed regularly to make hair black and strong.